All SuperFoods » superfoods

SuperFoods Audio Collection CD: Featuring Superfoods Rx and Superfoods Healthstyle

All super foods — Fri, 26 Mar 2010 21:30:33 +0000

HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan. If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better, life. Like SuperFoods Rx, the authors' bestselling book, SuperFoods HealthStyle takes the most recent, cutting-edge, research on what lifestyle practices have actually been proven to achieve disease prevention and improve daily functioning -- both physically and mentally -- and translates this information into simple recommendations that you can use to improve your physical and mental health now and in the future. It is about making simple, but significant changes to get the most out of life for the rest of your life. SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity. Steven Pratt, M.D., witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods -- those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.

Get Balanced-the Natural Way to Better Health with Superfoods

All super foods — Wed, 24 Mar 2010 13:20:16 +0000


Get Balanced is a comprehensive nutrition reference guide on superfoods and how they work in the body. Plus each chapter explains the physiological needs and processes of the human body in an easy to understand way.

Dr Gillian McKeith’s Living Food for Health: 12 Natural Superfoods to Transform Your Health

All super foods — Tue, 23 Mar 2010 09:42:25 +0000

12 natural superfoods from the UK's most popular TV nutritionist. Dr Gillian Mc Keith is known to millions as the UK's leading nutritionist, the star of the hugely popular TV series This easy-to-read and well-researched book is packed with fascinating information, amazing stories and case histories from her clinics. When you incorporate these 12 superfoods into your diet you will BOOST your energy, HEAL your organs and cells, DETOXIFY your body, STRENGTHEN your kidneys, IMPROVE your digestion, STRENGTHEN your immune system, REDUCE cholesterol and high blood pressure, BREAK DOWN fat, cellulose and starch, ACTIVATE the enzyme energies of your body, STRENGTHEN your spleen and liver function, INCREASE mental and physical endurance, REGULATE your blood sugar, LESSEN hunger cravings and lose weight, and much more.

Superfoods: Cook Your Way to Health

All super foods — Wed, 17 Mar 2010 10:24:43 +0000