HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan. If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better, life. Like SuperFoods Rx, the authors' bestselling book, SuperFoods HealthStyle takes the most recent, cutting-edge, research on what lifestyle practices have actually been proven to achieve dise[Read More]

Get Balanced is a comprehensive nutrition reference guide on superfoods and how they work in the body. Plus each chapter explains the physiological needs and processes of the human body in an easy to understand way.

12 natural superfoods from the UK's most popular TV nutritionist. Dr Gillian Mc Keith is known to millions as the UK's leading nutritionist, the star of the hugely popular TV series This easy-to-read and well-researched book is packed with fascinating information, amazing stories and case histories from her clinics. When you incorporate these 12 superfoods into your diet you will BOOST your energy, HEAL your organs and cells, DETOXIFY your body, STRENGTHEN your kidneys, IMPROVE your digestion, S[Read More]