Archive for April, 2008

Acid Alkaline Foods

Hello-
Today I wanted to share some information with you about acid alkaline foods.  Do you remember back in high school chemistry when you learned about acids and bases?  Well alkaline is another name for bases.
Healthy people are slightly alkaline. Sick and unhealthy people are linked to acidic body environments. Healthy cells naturally have a slightly [...]

Best foods to eat and foods to avoid

Hello-
Today, I wanted to share some foods to eat and some foods to avoid.
One of the biggest foods to avoid is sugar for many reasons.   Sugars are known to cause weight gain. You should avoid these products, and using alternatives like sugar substitutes and water can be useful. Sugar is known to be one of [...]

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Hello-
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Health benefits of ginger root

Discover the major health benefits of Ginger root
Ginger has long been known for its healing properties as well as its good taste, and practitioners of Chinese, Japanese and Indian medicine have long known of its value.
One of the most significant benefits of ginger seems to be its ability to reduce nausea, and ginger is being [...]