Archive for March, 2008

Benefits of tea tree oil

Monday, March 31st, 2008

The many uses of tea tree oil
Tea tree oil is one of the most important compounds in the world of traditional medicine, useful for treating such diverse conditions as dandruff, athlete’s foot and acne.  There are many products containing tea tree oil on the market, and they have a number of important uses.  In addition, [...]

Spices are super foods too

Friday, March 28th, 2008

Spice is nice – great herbs with great benefits
Herbs can do much more than add much needed spice to the foods you cook.  Herbs also have important health benefits, and many herbs have been shown to have remarkable healing properties.
Growing your own herbs
Fortunately, herbs are very easy to grow in your own home herb garden.  [...]

Best foods to eat: Wild Yams

Wednesday, March 26th, 2008

The health benefits of wild yams
The plant known as the wild yam is actually a perennial vine which features a pale brown rhizome coupled with a thin reddish brown stem with can grow up to 36 feet in length.  The wild yam features large oval leaves with a fine hair on the bottom of the [...]

Super foods review: Siberian Root

Monday, March 24th, 2008

The health benefits of Siberian root
Siberian root has been used as an energy tonic in China for thousands of years, but the western world has only recently discovered the healing power of this herbal remedy.  Siberian root has long been studied for its ability to reduce stress in men and women, and those taking it [...]